Results for Plantar Fasciitis Stretching Exercise
I promised I’ll post some results for stretching exercise for my Plantar Fasciitis. Anyway, my feet are better now, but I have an impression not because of exercise. I used towel, right posture, everything, but it seems that other things helped.
I was applying some Voltaren, which is great non-steroidal anti-inflammatory drug, to the painful spot and I was using cold beer can, rolling it with my feet.
Somehow, I felt more relief after these, than the stretching exercise. Anyway, you should try all methods that could help you relieve pain caused by Plantar Fasciitis.
I’m going to nice little walk right now. 
